Escape from Wonder Woman Syndrome

Do you remember my post about the Big Balance Myth?  I told you the story of the reporter and the very organised woman and how his report left out all the parts of her life which were not so pretty. He was contributing to the development of Wonder Woman Syndrome.  One amazing woman gets everything done (and […]

Double choc Coconut Smoothie

  I made this yummy smoothie for 7 year old Princess and myself, which we both thoroughly enjoyed. Ingredients: 1 cup Coconut Water 1/2 cup almond milk 1 frozen banana, broken into quarters 1 tbsp raw cacao powder 1 tbsp raw cacao nibs 1 tsp maca powder (optional) 1/2 tsp pure vanilla paste/essence 1/2 tsp […]

Cinnamon Lime Green Juice

This is one of my favourite green juice variations brought to you by (picture courtesy of Casey Lorraine) Ingredients: 2 cucumbers 1 head cos/romaine lettuce 6 stalks silverbeet 1 small knob of ginger 2 limes Handful of parsley Squirt of liquid stevia Sprinkle of cinnamon (or use a half teaspoon or more like me!) […]

The Big Balance Myth

Once upon a time a reporter wrote a story about a very organised woman who worked, managed her home and family, and was able to enjoy a fun weekend at the end of every week. The story made the cover of the big news dailies and was a featured story on the current affairs shows […]

Lucky Bitch Bootcamp

  As you know, I absolutely LOVE helping Women live life to the fullest. One of the most awesome money programs I’ve ever completed was Lucky Bitch Bootcamp. It helped me create massive change in my life. It’s not often that I promote products but this is one that you definitely need to check out. […]

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