Zen Hustle Business & Productivity Coach Mentor

Category: Health

  • Double choc Coconut Smoothie

    Double choc Coconut Smoothie

     

    Double-Choc-smoothie-with-straws
    I made this yummy smoothie for 7 year old Princess and myself, which we both thoroughly enjoyed.


    Ingredients:

    • 1 cup Coconut Water
    • 1/2 cup almond milk
    • 1 frozen banana, broken into quarters
    • 1 tbsp raw cacao powder
    • 1 tbsp raw cacao nibs
    • 1 tsp maca powder (optional)
    • 1/2 tsp pure vanilla paste/essence
    • 1/2 tsp cinnamon

    Instructions

    1. Blend all ingredients together until smooth
    2. Top with desiccated coconut and extra cacao nibs
    3. Serve with Glass Straws from www.GlassStraws.com.au

    Recipe care of www.Vegiehead.com

    What’s your favorite choc smoothie recipe?

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

  • Cinnamon Lime Green Juice

    Cinnamon Lime Green Juice

    This is one of my favourite green juice variations brought to you by www.CaseyLorraine.com (picture courtesy of Casey Lorraine)

    Ingredients:

    2 cucumbers

    1 head cos/romaine lettuce

    6 stalks silverbeet

    1 small knob of ginger

    2 limes

    Handful of parsley

    Squirt of liquid stevia

    Sprinkle of cinnamon (or use a half teaspoon or more like me!)

    Directions:

    Juice all ingredients except the stevia and cinnamon. Add these, stir and serve. All stirred together… and topped off with a Sexy Glass Straw from www.GlassStraws.com.au

     

    Yum!!

     

    What’s your favorite green juice mix?

     

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

  • Spicy Icy Virgin Mojito Juice

    Spicy Icy Virgin Mojito Juice

    Mojito cocktai

    I absolutely adore green juice, and what I LOVE about my health coach Casey is the way she can turn an alcoholic drink into a yummy tasting, nutrient filled drink instead. Top this off with a Glass Drinking Straw and you’re rocking it!

    Enjoy!

    Ingredients:

    3 limes

    3 large cucumbers

    1 large head cos/romaine lettuce

    6 stalks kale

    1/2 cup basil, loosely packed

    1/3 cup mint, loosely packed

    2 trays of ice (for the whole recipe…drink half with1 tray then use another tray later for the rest)

    Pinch of cayenne pepper (or to taste)

    1 dropper of plain stevia (or to taste)

    Directions:

    Put all ingredients except the ice, stevia and cayenne through a juicer. Add the juice into a blender and these 3 ingredients. Pulse until ice is crushed but not completely blended. Serve in a cocktail glass (or Guinness pint glass like I did!) and sip away.

    This recipe makes a lot of mojito juice. I enjoyed it in two parts over a day of juicing. Hope you enjoy it too!

    Your Feedback: Have you ever done a short cleanse? What were your results?

     

    Casey Lorraine is an acclaimed Detox and Wellness Coach who utilises a powerful holistic methodology to invigorate mind, body, and spirit. Casey’s mission in life is to provide her clients and readers with the information, guidance and support they need to live in a clear, clean-celled, vibrant body and to awaken to their highest potential. Casey has helped thousands of people across the world achieve radiant, long lasting physical and emotional wellness via her international private coaching, guided group programs, classes, health education and motivational speaking. If you are ready to ditch the frumpy feeling and start looking and feeling friggin’ fantastic, get your free report at www.CaseyLorraine.com

     

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

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