Archive of ‘Health’ category

Double choc Coconut Smoothie

  I made this yummy smoothie for 7 year old Princess and myself, which we both thoroughly enjoyed. Ingredients: 1 cup Coconut Water 1/2 cup almond milk 1 frozen banana, broken into quarters 1 tbsp raw cacao powder 1 tbsp raw cacao nibs 1 tsp maca powder (optional) 1/2 tsp pure vanilla paste/essence 1/2 tsp […]

Cinnamon Lime Green Juice

This is one of my favourite green juice variations brought to you by (picture courtesy of Casey Lorraine) Ingredients: 2 cucumbers 1 head cos/romaine lettuce 6 stalks silverbeet 1 small knob of ginger 2 limes Handful of parsley Squirt of liquid stevia Sprinkle of cinnamon (or use a half teaspoon or more like me!) […]

Spicy Icy Virgin Mojito Juice

I absolutely adore green juice, and what I LOVE about my health coach Casey is the way she can turn an alcoholic drink into a yummy tasting, nutrient filled drink instead. Top this off with a Glass Drinking Straw and you’re rocking it! Enjoy! Ingredients: 3 limes 3 large cucumbers 1 large head cos/romaine lettuce […]