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  • Escape from Wonder Woman Syndrome

    Escape from Wonder Woman Syndrome

    wonder-woman-carter

    Do you remember my post about the Big Balance Myth?  I told you the story of the reporter and the very organised woman and how his report left out all the parts of her life which were not so pretty.

    He was contributing to the development of Wonder Woman Syndrome.  One amazing woman gets everything done (and done well) without ruining her perfect hair or her perfect nails, and while smoothly managing a job and her family.  She’s a wonder woman, alright.

    •  The real Wonder Woman is a fictional character who has super powers.
    •  She has a range of super weapons built into her uniform and into those bracelets she always wore.
    •  She has a secret identity and, like Superman, only becomes Wonder Woman when she has to fight crime.
    •  She is not married and has no children to care for.

    • Do you have superpowers?   
    • Do you have super weapons?  
    • Do you only have yourself to look after?

    The answer to all those questions is probably ‘no’ so why do you put yourself under so much pressure to be another Wonder Woman?

    What is it that you have to prove?  Who do you need to impress?

    No matter what other women seem to be I can guarantee that they are no closer to being Wonder Woman than you are.  They too will be driving themselves to exhaustion as they try to keep up with all the demands on their time.  Their homes might look immaculate but don’t open the cupboards in case everything topples out.  Their hair and makeup might be perfect but I’d hate to see their bathrooms.

    girl-dressed-up-as-superher

    No matter how hard you try, you will never be Wonder Woman but remember; she had an advantage.  She was only Wonder Woman for part of the day while you are attempting to live the role 24 hours a day. Even Wonder Woman couldn’t do that.

    Instead of struggling to reach the impossible, give yourself a break. Save your health and your sanity.  Ditch the stress that is eating into you and into your relationships.  You are the one who is demanding perfection of yourself – no one else is pushing you.

    Think about asking for help.  Hire a cleaner or a gardener.  Outsource the work you dislike.  Hire a Virtual Assistant or a Bookkeeper.  There is no shame in calling for support.  In fact, these days it’s a regular part of life. 

    If you can free yourself from the things that stress you and suck up your time, why not do it?  

    There’s a lot of life out there waiting for you.

    Make the decision now.  Become Good Enough Woman, instead.  It’s a much more comfortable fit and she’s a much happier person.

    P.S If you’re ready to evict Wonder Woman and find your Awesome Enough Woman, then you’re going to love my Ignite Brand YOU! program. It shows you how to stop existing and start sparkling from the inside,

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

  • Double choc Coconut Smoothie

    Double choc Coconut Smoothie

     

    Double-Choc-smoothie-with-straws
    I made this yummy smoothie for 7 year old Princess and myself, which we both thoroughly enjoyed.


    Ingredients:

    • 1 cup Coconut Water
    • 1/2 cup almond milk
    • 1 frozen banana, broken into quarters
    • 1 tbsp raw cacao powder
    • 1 tbsp raw cacao nibs
    • 1 tsp maca powder (optional)
    • 1/2 tsp pure vanilla paste/essence
    • 1/2 tsp cinnamon

    Instructions

    1. Blend all ingredients together until smooth
    2. Top with desiccated coconut and extra cacao nibs
    3. Serve with Glass Straws from www.GlassStraws.com.au

    Recipe care of www.Vegiehead.com

    What’s your favorite choc smoothie recipe?

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

  • Cinnamon Lime Green Juice

    Cinnamon Lime Green Juice

    This is one of my favourite green juice variations brought to you by www.CaseyLorraine.com (picture courtesy of Casey Lorraine)

    Ingredients:

    2 cucumbers

    1 head cos/romaine lettuce

    6 stalks silverbeet

    1 small knob of ginger

    2 limes

    Handful of parsley

    Squirt of liquid stevia

    Sprinkle of cinnamon (or use a half teaspoon or more like me!)

    Directions:

    Juice all ingredients except the stevia and cinnamon. Add these, stir and serve. All stirred together… and topped off with a Sexy Glass Straw from www.GlassStraws.com.au

     

    Yum!!

     

    What’s your favorite green juice mix?

     

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

  • The Big Balance Myth

    The Big Balance Myth

    Once upon a time a reporter wrote a story about a very organised woman who worked, managed her home and family, and was able to enjoy a fun weekend at the end of every week. The story made the cover of the big news dailies and was a featured story on the current affairs shows for some time.

    Sadly he (of course it must have been a man) neglected to report on the different sources of support she was able to call on to help her through each week. He didn’t talk about the cleaner or the gardener, or about the nannies and personal drivers. He didn’t talk about the tiny worry lines across her forehead that grew each day as she worried about her children while she was struggling along at work.

    And the reporter lived happily ever after while the organised woman struggled on.

    And so, the Big Balance Myth was born.

    When we talk about work-life balance we do it in hushed, respectful voices as though it was something huge and sacred. It’s almost too big to be achieved and sadly that’s because we have allowed ourselves to be persuaded that balance is about having both sides finished perfectly.

    Balance isn’t about perfection. It’s about looking after yourself while doing what you can.

    There. I said it.

    Looking after yourself while doing what you can.

    e-balance-01

    There are too many women who tell me that I’ve got that back to front but seriously, think about it. If you don’t look after yourself how will you ever get everything done? If you don’t look after yourself how will you ever find a balance between work and play? You’ll be too tired to play!

    If I was to report a story on the very organised woman I would tell people how worried she felt and how she felt like a failure despite all the help and support she had. I would expose the myth for what it is – pure fantasy.

    • You can have balance but it will never involve perfection because we live in the real world, not a fairy tale.
    • The house might have toys on the floor but it’s balanced by the smiles on your children’s faces.
    • The report might not be word perfect but it’s balanced by the fact that you met the deadline and didn’t have to work late.
    • You might not present your husband with a home cooked meal every night but that’s balanced by the time you are able to share with him instead of the oven.

    If we strive for perfect imperfection we would be a lot closer to living a balanced life. And that’s no myth.

    How balanced is your lifestyle?

    P.S If you’re ready for perfect imperfection + to get your sexy back then you’re going to love my Ignite Brand YOU! Program. It shows you how to stop existing and start sparkling from the inside, and how to add that spark to your business. 

     

    P.P.S Business feeling a bit lacklustre? Replenish the zing with a FREE Biz Soul Chat. Apply here

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

  • Lucky Bitch Bootcamp

    Lucky Bitch Bootcamp

     

    2015-Abu-dhabi-luxury-resort-resorts

    As you know, I absolutely LOVE helping Women live life to the fullest. One of the most awesome money programs I’ve ever completed was Lucky Bitch Bootcamp. It helped me create massive change in my life. It’s not often that I promote products but this is one that you definitely need to check out.

    You might have heard me talk about Denise Duffield-Thomas before (she’s the author of Lucky Bitch). Check out her site, she offers amazing Free Money Audio.

    Denise just keeps adding more bonuses all the time to her popular Lucky Bitch Money Bootcamp. This is six weeks of transforming your money story to finally give yourself permission to earn more. If you know that this is your year to finally get over your money “stuff”, you should check it out here: bitly.com/YuDopB

    This program has personally helped me to breakthrough barriers that have kept me bound for so long. Within the first week of starting her program I had unexpected money appearing out of nowhere, and the abundance floodgates kept opening daily. I am tell you this, because I love sharing what has worked for me – and I know it can work for you too.

    But I’m not the only one who Denise has helped, her Bootcamp participants also rave that their lives have been changed forever after doing the bootcamp. I loved my friend’s Kat story about how she increased her income over 60% or Erica who finally got over growing up poor. They are inspirational stories and you can read them here: (my story is there too)

    I know Denise is the real deal when it comes to manifesting an amazing life. I’ve been personally inspired by her to change my life and you will too. Her Lucky Bitch story will blow you away!

    What has helped you break though your blocks? Share below 🙂

    [warning]

    Monique Alamedine is a Writer + Intuitive Biz Coach + Life Strategist who believes that ‘success’ means being calm, centred & crazy ambitious – all at the same time.

    She calls this being a Zen Hustler – and is on a mission to help you become one too.

    She helps women in retail & service business make money doing what they love while ‘keeping it real’. Ain’t no sugar-coated fluff coming out of this Mumma’s mouth – expect straight from the heart home truths delivered with a big serving of love.

    As a Zen Hustler, she mixes intuitive readings with kick-ass business strategy. Email Hustle@ZenHustler.com

    [/warning]

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