Author: admin

  • Broken To Blossoming. How To Reset + Rebuild After Turmoil.

    Broken To Blossoming. How To Reset + Rebuild After Turmoil.

    Broken To Blossoming In Business + Life

    You may already know that I’ve been on a journey of self-healing.
    You can PUSH all you like, but when your body and soul have enough everything just shuts down.
    Then you reach the dreaded apathy, which in my opinion is far worse than actually having even negative emotions.
    Picking up the pieces may be tough, but if I’m being honest was quite rewarding.
    It’s allowed me to strip away all the ‘shoulds’ to focus on what truly matters.
    I don’t think I ever really shared what my heart desires. I’ve hinted at it, talked around it, and perhaps even shared some strategies around it.
    I’m a classic Virgo in so many ways. The dependable, strong fixer. Herein lies the problem, getting so lost in your default mode isn’t necessarily a good thing.

    Well in my case it wasn’t.
    Habits and patterns can be changed, if you DECIDE so.
    I had a mini breakdown 6 months ago, and I didn’t even realize it was THAT until a couple of weeks ago.
    Yes you read that right.
    It took me 6 months to piece it all together.

    Mind Body Spirit Business Reset
    Talking to my Sister (a fellow Virgo) we were reflecting on how we try to minimize our pain in order to not put anyone out, or make them feel uncomfortable.
    We’re so into helping others, that we overlook ourselves.
    I mean you’ve got big missions, right?
    Clients to help, kids to look after, Mum/Siblings/Husband and the list goes on.
    You can’t quench someone’s thirst from an empty well.
    Fill your own cup first, before you reach the point I did.
    Stuffing away your needs and pain, doesn’t make them miraculously disappear, rather it makes things sooo much worse than dealing with them in real time.
    Imagine not even knowing how to ask for help.

    Yep that was me!
    I have a HIGH emotional pain threshold.
    I’ve gone through massive heartache and life lessons, quietly with no fuss and then I see someone going through something similar and think wow I don’t know if I’m a glutton for punishment or brave for handling it the way I did.
    Can you relate? or is it just me lol
    You need to know that you’re not alone.
    I see you.
    The pain in your eyes.
    The emotional weight of the pain you’re holding onto.
    Feeling alone.
    Disconnected.
    Less than.
    Unworthy.
    I’ve been there.

    In fact I’m a work in progress.
    I’m not miles ahead of you, just a few steps so the pain is still fresh in my mind.
    There were many things that helped me move forward, but I can honestly say the single most powerful one was journaling.
    I highly recommend it’s therapeutic benefits, as well as manifesting magic.

    If you want to know more about how I reset and recharged, I’ll be sharing more of what I did in a FREE challenge I’m running starting Monday 31st July.

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    FREE Mind :: Body :: Spirit :: Business Reset Challenge

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    This is for Ballsy Soul-fuelled Entrepreneurs Ready To Make Love NOT War In Business, AND Get Paid For It. www.ZenHustler.com/mindbodyspirit
    Over 5 Days we’re going reboot your heart, mind & spirit to set the foundations for a profitable + sustainable business.
    You don’t need to sacrifice your spiritual roots OR badassery to have it all.
    Come and spend 5 days with me to release the first half of this year, and set the foundation for a rocking 2017.
    It’s about hustle + flow using Ancient Wisdom + Badassery to stop settling for the mediocre grind.
    Starts this Monday July 31st sign up here ===>> www.ZenHustler.com/mindbodyspirit

  • The Struggle Is Real :: Here’s How To Turn It Into Productive Action

    The Struggle Is Real :: Here’s How To Turn It Into Productive Action

    Struggle into productive action

    Turn Struggle Into Productive Action

    Fast pace frantic does not equal success..

    Hustle doesn’t mean being frazzled.

    In the last few weeks, I’ve been doing so much more journaling, and what came up was that struggle had been defining who I was.

    I say who I was because I’m no longer choosing this way of being.

    As part of a program I’m doing, I asked myself what abundance would mean to me, and wrote a bunch of positive things I’m manifesting.

    The second part of it was asking myself why I would NOT choose this?

    This is what I wrote:

    I’d lose my struggle.
    Not sure how to live without struggling and striving. Pushing makes me feel alive at times. Not sure how to get this and be able to uphold it all.
    If I’m not successful I don’t have much to lose. The struggle has become part of me.
    It has defined me and become a badge of honour.
    Look how strong and resilient I am.
    Where else would I get my drive?
    I now realize there’s other ways to show my strength and resilience.
    Who woulda thought that was going on below the surface?

    There’s other ways to feel driven that don’t involve mental and physical exhaustion.

    I’m all about the hustle + flow.

    The push and make shit happen is my default mode.

    In that mode of operation, I used to forget about the flow part, which resulted in highs and lows.

    Consistent action is where it’s at.

    I used to try and micro-manage my appointments for each day and it was tiring.

    What I’m doing instead, is time blocking.

    So my day consists of the following:

    • Journaling/mindset + writing
    • Study
    • Social Media
    • To-do list
    • Movement (Health)

    I’m finding so much more joy and creative flow in doing it this way.

    It doesn’t mean that I’m punching the clock, and I complete what I’m doing until I feel DONE.

    If it’s 10am and it’s study time, but I’m in a creative flow of writing or journaling – then I ain’t stopping girlfriend 🙂

    I’m also working on NOT getting on my phone as soon as I open my eyes.

    It’s time to use that energy and focus on creativity that flows out of me. That makes me feel alive and ready to show up for my tribe.

    What increases your creative flow?

    Write 3-5 things that you can do every morning before you jump on your phone, (check emails/social media).

    For me it’s:

    • Taking a few deep breaths before jumping out of bed
    • Wash my face/brush teeth
    • Take my Daughter to school
    • Journal
    • Write

    If you ever feel stuck, think about the big picture and work back from there.

    What’s your true calling?

    Think beyond the money, popularity, fame etc
    How do you want to impact peeps lives?
    What legacy would you like to leave behind?

    My calling is to share my journey to help women stop settling for mediocre, and understand their true magnificence.

    It’s been my own personal journey so I speak from experience.

    Remember: you don’t have to do this along. I’m here to hold your hand with love and honesty.

    Click On The Hyperlinks Below To Get Instant Access To The  Most Predictable, Consistent & Flow-led Productivity Business Planning Systems.

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    [warning]Lunar Business Success System is the most CONSISTENT, PREDICTABLE and RELIABLE BUSINESS PLANNING SYSTEM that combines ancient wisdom with strategy, so you set your goals and milestones in a way that feels good. Find out more here

    Cosmically Productive is my Lunar-led, Flow-Fuelled PRODUCTIVITY System, so you can do more, with MORE ease, simplicity and flow. Learn more here[/warning]

  • Childhood Business :: My Little White Desk Of Dreams.

    Childhood Business :: My Little White Desk Of Dreams.

    Childhood Business Dream

    When I was young I created a little space to write and dream about being a great success.

    It was just two couch cushions – one for my back and one to sit on, and a small white table that had seen better days.

    Everything comes full circle. Fast forward to today…

    The last few weeks I’ve loved sitting on the floor in a corner of my office and doing anything from journaling to laying on my stomach using coloured pencils to map everything out.

    I didn’t even remember the childhood link until yesterday.

    Remembering this memory definitely got me thinking about childhood passions, dreams and fears. One of my favourite quotes you may hear me say quite often is that you can run but you can’t hide.

    Distractions don’t actually fix anything – they’re merely bandaids.

    Distractions don’t actually fix anything – they’re merely bandaids. Share on X

    I had so many unhealed wounds hiding under these bandaids and it’s time to rip the whole damn lot off.

    I’m not good enough.

    Not worthy enough.

    Not pretty enough.

    Not smart enough.

    Don’t know enough.

    Am not enough.

    The thing, is I’ve been working on myself for over 20 years and yet I’m still uncovering deep seated beliefs that have kept me yo-yo-ing all my life.

    Enough!

    I was raised to believe that life was tough. You had to work hard to buy a house and the ultimate thing in life is to pay off your house.

    I was raised in a strict Lebanese Christian household, which meant that had some awesome values instilled in me like honesty and integrity.

    The downside to this was that I was shown the black and white view of the world. There were no shades of gray, or even colours in there.

    It was dark + gloomy.

    Whilst I was pretty cluey, creative and intuitive (always knowing things without knowing how I knew) I was emotionally stunted. Not knowing how to deal with the emotions of life, because I was always taught to stay strong and don’t fall apart.

    My Mum is one of the strongest women I know, and I love her dearly. I will always be grateful for the values and life lessons she has taught me. She’s just old school Lebanese.

    I totally get that she did the best she could with the knowledge she had, and I love her strength, resilience and intellligence. I lost my Dad when I was 10 and she was both Mum and Dad.

    I’m blessed to have awesome siblings. There’s 6 of us – 5 girls and 1 boy. My oldest Sister passed away in 1991 of Brain cancer, and my Mum has raised her 4 kids.

    So you see why I have so much respect and admiration for my Mum.

    Everyone has their own method of survival.

    What are you hiding from in order to survive?

    I lived in survival mode for many years. Reacting rather responding.

    It’s quite tiring to be in this constant state of fight or flight response.

    That’s why I CHOSE to move out of this state.

    I choose to be present, grounded and open to receiving.

    All of this is an unfolding over time.

    Although it will all manifest as it needs to, you can create magic when you just DECIDE.

    When you make the decision to be the creator of your life, rather than the observer, shifts happen.

    When you make the decision to be the CREATOR of your life, rather than the observer, shifts happen. Share on X

    It’s never too late to take charge.

    Society has a way of instilling a cut-off or used by date when it comes to creating the life of your dreams. Some peeps think that if they haven’t ‘made it’ by a certain age then it’s never going to happen.

    I can honestly say that even though I’m getting older, I feel I have more opportunities now that I didn’t see when I was younger.

    There is also more sense of freedom in creating it myself the way I want it.

    No more believing that I needed an Employer or a Man to take care of me to survive. I just needed to BELIEVE in ME!

    As a Woman, I feel more empowered than ever before.

    Growing up in a Lebanese household tends to work in a Man’s favour, so I’m blessed to have witnessed my Mum’s independance from a young age.

    My Mum was driving a manual car, when women barely drove. The funny thing is that I even passed my P’s licence on manual, when girls were only driving automatic cars.

    Take the lessons, and let go of the emotions.

    I used to think that meant stuffing things away, and not FEELING the negative emotion. I learned (the hard way) that I had it totally wrong.

    Feel the emotion. Jump right into it. Own it. Release it. Take the lesson. Move on!

    Connecting and aligning to the moon has really helped me connect to my emotions on a deeper level.

    I shied away from going too deep with emotions, coz I thought it was weak and girly to do so.

    Working with the lunar cycle has allowed me to realize that there is a strength in vulnerability. I can be FIERCE and FEMININE without being wussy.

    I hated weakness (and still resent it to some extent).

    Appearing weak or vulnerable was torture. Some people have the natural ability to show their vulnerability – not me.

    I had to work HARD for it.

    And it’s STILL a work in progress, but I can honestly say that I’ve come a long way.

    I’m proud of my progress every day.

    Refining my hustle + flow more deeply.

    Ready to share more of my journey, to light the way for you.

    If you’re ready to claim your calling. I’m running a live Lunar Hustle + Flow Program starting at the end of June (Cancer New Moon). Think: 8 Live calls at every phase, Private FB group support, hot-seat coaching on each call + an awesome bonus.

    If you’d like to know more, message me directly at www.m.me/zenhustler and I’ll respond with more info.

  • When It’s Time To Flow You Just Know. What To Do When You Can’t Get In The Creative Zone.

    When It’s Time To Flow You Just Know. What To Do When You Can’t Get In The Creative Zone.

    Hustle + Flow in Business

    From Woe To Flow

    I got too caught up in my head again.

    THINKING about what I’m going to write, rather than just allowing it to flow.

    Some things just can’t be so pre-meditated.

    When I get out of my own way, writing and ideas flow. But my Virgo brain gets all caught up with the technicalities and it all goes to shit.

    I talk so much about Hustle + Flow.

    Staying in flow is just as hard as hustling for the most part, when you’re a multi-passionate Zen Hustler. I’m always discovering new insights about myself, life and business that I get so caught up in.

    Today was a classic example.

    I started my day as normal, journaling with my Coffee.

    But instead of just being in the moment and allowing it to unfold, I started to pre-empt what I would write about, how I would write it, where I would post it etc.

    When all I REALLY needed to do, was be in the moment in order for the creative magic to FLOW.

    I’m not going to go on about this, coz the message is pretty fricken simple.

    Always write your hearts truth rather mindless chatter Share on X

    Write what’s in your heart + head right now.

    This started off as a ‘how-to’ post, and turned into a heartfelt release of pent up frustration at myself for ‘doing-it-again’.

    It’s also a Yin phase today, which means it’s more about going within, stillness and hearing your inner voice who knows best.

    This is what I love about understanding Lunar cycles.

    It’s not that Yin means NOT working, it’s just that the heart craves something different today and it’s important to honour it.

    Some days are more Yang, others are more Yin. Follow YOUR flow.

    Now what irks me is when I see peeps using the lunar cycle or Yin phase to NOT do anything. If you are telling yourself this, then it’s time for an honesty check. Hold your own intervention on yourself lol (jokes ok)

    Seriously though, ask yourself…

    what’s really holding you back?

    When I’m stuck I go to my journal for answers.

    Get back to basics..

    I actually hand write the simplest of question and get the most amazing responses. They’re usually so different to what you had initially thought, and don’t necessarily need to be complicated.

    If I’m stuck I’ll write…..

    What do I need to know right now?

    And then the questions + answers will flow from there.

    Some things that tend to happen after journaling are:

    :: I end up writing about something completely different to share with my peeps.
    :: I receive answers that help me shift an underlying issue.
    :: I release deep seated emotions.
    :: I replace confusion with clarity.

    Be sure to take some time today and everyday to journal to ensure you build your business from a heart & soul space.

    [line]

    Wanna learn the most CONSISTENT, PREDICTABLE and RELIABLE BUSINESS PLANNING SYSTEM using ancient wisdom? Find out more here

    You’ll also get ongoing hustle + flow support using moon cycles, in The Lunar Business Success Circle. MONTHLY MOON BUSINESS REPORTS WITH LUNAR PLAYBOOK to keep you on track and in the zone.

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    It’s taken years of heartache, with so much money and time wasted, but I finally got to see how to blend Hustle + Flow. It all really came together for me when I started working with the Lunar cycle a couple of years ago.

    Everything changed. Shifted. Aligned. Flowed.

    I became aware of nature’s cycles.

    It all started with an awareness of how the lunar cycle works. Which led to creating my daily practice, and grew to honouring the wheel of year, astrological archetypes and planetary energies and more importantly applying it to my business.

    It’s been an amazing journey of discovery, which led to creating Lunar Business Success System, as well the inner circle.

    I love creating my monthly Lunar Report + Playbook. It’s a highlight of my month that I get to create it for me as much as my clients lol.

    NEWSFLASH:

    When you buy the system you get the Circle Membership free for the first month.

    The Lunar Business Success System, which is going to help you bring both worlds together.

     

    As you walk through the practice, you’ll start to find your own version of hustle + flow, because this isn’t a one-size-fits-all, but rather a personal journey.

    You’ll walk away with:

    – A greater understanding of your own rhythm and what works for you
    – Getting more done without feeling stressed.
    – Growing your business with more grace + ease.
    – Learning the best times to hustle + flow.
    – Amplifying your results by harnessing a power far greater than you.
    – Working with your own unique ebb + flow.
    – Understanding how to stay in the zone
    – Learning the best time to pull an all nighter if you need to.
    – Understanding when to start something.
    – Knowing the WORST time is to begin a new project.
    – Being more productive than ever before, while feeling grounded + centred.

    What Do I Get?

    :: Playbook to map out each month.
    :: Lunar Monthly Checkin template.
    :: 10 bite sized training audios to keep it simple and easy to apply.
    :: Bonus: 1 month in The Lunar Business Success Circle.

    Through the Success Circle you get:

    :: Monthly training covering the energy + focus in your business for the month.
    :: Practical exercises to harness the energy and apply to your business.
    :: Private FB group.

    Find out more HERE.

     

  • 5 Basic Badass Pillars Of Zen Hustling :: The Core Principles Of Running A Spiritual Business.

    5 Basic Badass Pillars Of Zen Hustling :: The Core Principles Of Running A Spiritual Business.

    Spiritual Badass Zen Hustler

    Over the last few weeks these words have been running over and over in my mind.

    Resonance
    Alignment
    Sovereignty
    Integrity
    Truth

    I’ve always connected to them, but it’s gone to an even deeper level as I step more into who I am, and what I’m called to do.

    I’ve always strived for excellence, so much so that my first coaching business back in 2003 was called Coaching For Excellence.

    I later changed it to The Coaching Group because this sounded more ‘corporate’ and therefore ‘credible’. I guess that’s what happens after more than 10 years in the corporate world.

    We have a saying in Lebanese that everyone goes back to their roots. Ain’t that the truth.

    When I first started coaching my deepest passion was to help corporates tap into their spirituality for increased and sustainable success.

    The problem was that I didn’t have a deep enough self-belief, resources, Mentors or confidence to carry this through – hence why I totally changed the name of my business.

    Back then there was NO credibility in spirituality. It was about tangible corporate political BS.

    I landed a $20k client within months of finishing my coaching and NLP Master Certifications. Every coaches dream right?

    I was so miserable.

    The client was a corporate client in the finance sector. I couldn’t talk spirituality, and even worse I followed a set system.

    I know now that I was looking for love in the wrong places, and not headed down the right path.

    1) I was coaching peeps I wasn’t aligned with.
    2) I didn’t resonate with their vibe.
    3) I wasn’t operating in my own integrity by still coaching even when there was no resonance or alignment.
    4) I didn’t honour my sovereignty because I allowed money and status to overrule my authority.
    5) I didn’t speak my truth about what made me happy.

    Think about the choices you’re making right now. Do the VIBE Test below. Think about your ‘issue’, and ask yourself:

    Is it resonating with you completely? Like a hell yeah! if not then it’s a HELL NO!
    Is it in alignment with who you are and where you’re headed?
    Are you operating with complete integrity?
    Are you honouring your sovereignty? As an OG shot caller.
    Are you speaking your truth?

    It’s time gorgeous.

    Time to call in everything you’ve been wanting.
    Your heart’s desires.
    NOT what someone else wants.

    It’s taken me a long time to be able to share my spiritual message. I wish it didn’t, but it did.

    It’s been a struggle trying to live in both spiritual and badass world.
    Feeling like I had to ‘pick a lane’.
    Not feeling credible when I talked about airy-fairy woo-woo stuff.
    Feeling out of alignment when I only talked about badassery.

    I’ve since had many mentors along the way who’ve created the space for me to show up the way I do now.

    It’s taken years of heartache, with so much money and time wasted, but I finally got to see how to blend Hustle + Flow. It all really came together for me when I started working with the Lunar cycle a couple of years ago.

    Everything changed. Shifted. Aligned. Flowed.

    I became aware of nature’s cycles.

    It all started with an awareness of how the lunar cycle works. Which led to creating my daily practice, and grew to honouring the wheel of year, astrological archetypes and planetary energies and more importantly applying it to my business.

    It’s been an amazing journey of discovery, which led to creating Lunar Business Success System, as well the inner circle.

    I love creating my monthly Lunar Report + Playbook. It’s a highlight of my month that I get to create it for me as much as my clients lol.

    When you buy the system you get the Circle Membership free for the first month.

     

    [warning]

    If you wanna learn the most CONSISTENT, PREDICTABLE and RELIABLE BUSINESS PLANNING SYSTEM using ancient wisdom? Find out more here

    You’ll also get ongoing hustle + flow support using moon cycles, in The Lunar Business Success Circle. MONTHLY MOON BUSINESS REPORTS WITH LUNAR PLAYBOOK to keep you on track and in the zone. Find out more here

    [/warning]

     

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